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Attackpoint - performance and training tools for orienteering athletes

Training Log: Spike

In the last 7 days:

activity # timemileskm+mload
  running3 1:50:00220.0
  orienteering1 20:0012c40.0
  Total3 2:10:0012c260.0
«
1:05
0:00
SaSuMoTuWeThFr

Thursday Feb 25 #

Note

I went for a walk at Baker Wetlands. Nice. Some spots were muddy, but not too bad.

I updated QGIS to the latest version. You can now open lidar files in QGIS. It works. Now I just need to figure out what to do with it and wait for more tools to develop.

Today was Mom's 80th birthday. I took the day off. A few weeks ago she mentioned eggs benedict, so I went over and made her and Ron eggs benedict. Mom and I hung out in the back yard for the meal. Ron was hosting a Zoom meeting for the Endacott Society, so he ate at his computer. It was a nice, small, way to celebrate a birthday. Maybe next year we will re-do it and get everyone out to NY for a proper celebration.

Wednesday Feb 24 #

running 40:00 [2]

I jogged around on trails on West Campus. I thought I was over dressed but the wind was a bit cold and I was just right.

Mom, Ron and Pam all had their vaccine appointments today.

1

Tuesday Feb 23 #

Note

I walked after work. Almost all of the snow has melted and it was warm enough to be comfortable in just a t-shirt.

Monday Feb 22 #

running 25:00 [2]

Shuffled around. Legs didn't feel very good. It was also warm out (53F) and sunny.

1

Sunday Feb 21 #

Note

I went for a 2.5 hour walk on West Campus. About an hour of that was field checking on the area west of Ulrik's Hill.

Saturday Feb 20 #

11 AM

running 45:00 [2]

On West Campus. Snow melting but still plenty of snow in the shade and woods.

orienteering 20:00 [2] ***
12c

A short course on the West of Ulrik's map on West Campus. Fun.

I was a little bit overdressed for the temp.

2

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