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Training Log: Spike

In the last 7 days:

activity # timemileskm+m
  running3 2:15:00
  Total3 2:15:00
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0:55
0:00
MoTuWeThFrSaSu

Sunday Feb 25 #

running 30:00 [3]

Most of the day went to a visit to Sister Kathleen at the Benedictine Sisters of Perpetual Adoration. It was a good visit as always. Kathleen turns 90 in a couple of days.

On the way home we stopped for a short run at Wyandotte. There are some very pleasant woods at Wyandotte. But the honeysuckle has spread over recent years and the portion of pleasant forest is shrinking.

2

A post shared by @okansas on

Saturday Feb 24 #

running 50:00 [2]

Kind of a busy day. PTOC had an event at Lake Jacomo, but I also had class at KU Edwards. I couldn't do the orienteering, but the class went well.

When I got home, KU-Texas Tech was at about the middle of the first half. I watched the rest of the game, then headed out and shuffled around on West Campus.

1

A post shared by @okansas on

Tuesday Feb 20 #

running 55:00 [2]

1

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