Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: O-ing

In the 1 days ending Aug 31, 2020:

activity # timemileskm+mload
  Walk1 1:23:06 2.36(35:12) 3.8(21:52) 14019.6
  MTB1 16:00 1.49(10:44) 2.4(6:40) 806.4
  Total1 1:39:06 3.85(25:43) 6.2(15:59) 22026.0

«»
1:39
0:00
» now
Mo

Monday Aug 31, 2020 #

2 PM

Walk 1:23:06 intensity: (1:00:34 @1) + (15:36 @2) + (6:21 @3) + (35 @4) 3.8 km (21:52 / km) +140m 18:28 / km
ahr:93 max:149

MTB 16:00 [3] 2.4 km (6:40 / km) +80m 5:43 / km

« Earlier | Later »