Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: evancuster

In the 1 days ending Apr 14, 2015:

activity # timemileskm+m
  Running1 34:32 3.23(10:41) 5.2(6:38)
  Total1 34:32 3.23(10:41) 5.2(6:38)
averages - weight:71.8kg

«»
0:34
0:00
» now
Tu

Tuesday Apr 14, 2015 #

Running 34:32 [4] 5.2 km (6:38 / km)
ahr:150 max:168 weight:71.8kg

Run around Lake Merritt. A little slower today. My legs must have been tired from running at Pt. Pinole on Sunday and doing a strength work out yesterday.

« Earlier | Later »