Training Log Archive: evancusterIn the 1 days ending Apr 13, 2015:
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| Mo |
Monday Apr 13, 2015 #
Barbell 50:00 [5]
weight:72.8kg
Didn't do push ups or pull ups. Tried to do a dead lift at the same weight, but felt a twinge after 3 reps so stopped. Should either not have done them at all, or stopped with the warmup lift. Will wait a week before I do them again.