Running 1:06:00 [2] 7.28 mi (9:04 / mi) +373m 7:49 / mi
ahr:123 max:143 shoes: Innov-8 X-talon 212
Run from Emma's before heading to Centerparcs for a work conference. A lot of snow had fallen overnight, and as I was out so early I was breaking the trail for almost all the run. That made it quite hard work, especially on the climbs. Ended up on a hill above Chesterfield as the sun rose which was pretty cool.