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Training Log Archive: MikeS

In the 1 days ending Sep 12, 2011:

activity # timemileskm+m
  Running2 1:05:00 8.8(7:23) 14.16(4:35)
  Total2 1:05:00 8.8(7:23) 14.16(4:35)

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Mo

Monday Sep 12, 2011 #

12 PM

Running 35:00 [3] 5.0 mi (7:00 / mi)
shoes: New Balances 1064 (3)

Lunch loop. I thought it was supposed to be windy today??
6 PM

Running 30:00 [3] 3.8 mi (7:54 / mi)
shoes: New Balances 1064 (3)

Short road loop.

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