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Training Log Archive: MikeS

In the 1 days ending Jun 10, 2009:

activity # timemileskm+m
  Running1 33:18 5.0(6:40) 8.05(4:08)
  Total1 33:18 5.0(6:40) 8.05(4:08)

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Wednesday Jun 10, 2009 #

Running 33:18 [2] 5.0 mi (6:40 / mi)
shoes: Asics Gel 1130 (2)

Back to the old school lunch loop.

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