Training Log Archive: Larry

to/from

wanted to do something fairly jumpy/thresholdy, so did hills up the bluestone road from hackett up to the resevoir tank. 8 efforts up at about 3:15 plus or minus 10 seconds, took like 2:30 to get down the hill. then did 2 one minute efforts up with 1 minute recovery. was a bit headachey and felt sick when i got home, normally a sign of a good session for me, but more likely because i didnt eat breakfast before riding. mp3 player on shuffle played too much lustmord.
back in the lead in the NOL, one point ahead of eon. something tells me i wont keep it seeing as i wont be going to south australia. now tenth in bruce arthurs rankings! yussss