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Training Log: Larry

In the last 7 days:

activity # timemileskm+m
  riding2 4:01:11 48.21(5:00) 77.58(3:07) 930
  Total2 4:01:11 48.21(5:00) 77.58(3:07) 930
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Sunday Jun 18 #

6 PM

riding (mountainbike) 1:05:42 [2] 18.32 km (3:35 / km) +212m 3:23 / km

pretty chill ride, focusing on skills. reckon a dropper post is the key to access my higher chakras. fixed up my fork rebound, massive improvements.

Saturday Jun 17 #

3 PM

riding (mountainbike) 2:55:29 [3] 59.27 km (2:58 / km) +718m 2:48 / km

one of my longer rides in a long time (timewise). pretty pooped.

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