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Attackpoint - performance and training tools for orienteering athletes

User Profile: Big D

Real name: Lachlan Dow
Birth year: 1991

Primary sport: Orienteering
Location: Canberra, Australia

Training Log: entries this week: 8; total: 1659

Points

metricrankvaluescore
Total
total combined score
109.186.342.9
Ranking
attackpoint ranking score
3.98.198.1
Discussion
posts in the last year, all sections
538.59.02.0
Splits
total number of splits entered
237.925.011.7
Leg Comments
number of split legs with comments entered
0.0.00.0
Training Volume
total hours of training in the last year
1151.173.415.2
Seniority
years on attackpoint
464.6.448.6
Log Hits
by other registered users
137.24610.010.7

Splits

kmpaceptspl
May 19, 2013 State League 5:Hard 1/2         
May 18, 2013 State League 4:M21A         
Apr 1, 2013 Easter 2013:Day 3 M21E 9.1   4:47   97.0   1
Mar 31, 2013 Easter 2013:Day 2 M21E       101.0   1
Mar 30, 2013 Easter 2013:Day 1 Course 1 5.6   6:01   96.0   1
Mar 29, 2013 Easter 2013:Prologue Course 1       89.8   3
Mar 17, 2013 State League 1 & 2 :SL2 Hard 1/2 10.3   6:42   98.2   1
Mar 10, 2013 Adelaide NOL:Course 1 ABA         
Mar 9, 2013 Adelaide NOL:Course 1       93.8   1
Mar 9, 2013 Adelaide NOL:1A       95.4   1
Jan 10, 2013 2013 Oceania Carnival & WC Races:Long Champs - 1         
Jan 8, 2013 2013 Oceania Carnival & WC Races:Sprint Champs - C1 2.4   8:43   100.8   1
Jan 7, 2013 2013 Oceania Carnival & WC Races:World Cup Sprint Qualification - Men 2.3   6:34   94.6   3
Jan 6, 2013 2013 Oceania Carnival & WC Races:World Cup 1 - Middle Men 5.3   8:13   99.4   2
Jan 4, 2013 2013 Oceania Carnival & WC Races:Event 1 C 1 11.5   3:10     
Sep 29, 2012 Australian Championships 2012:Long 1       96.4   3
Sep 28, 2012 Australian Championships 2012:Sprint 1       93.8   1
Sep 23, 2012 Australian Championships 2012:Tasmanian Long Distance 1       92.8   2
Sep 22, 2012 Australian Championships 2012:Middle Course 1       96.3   1
Mar 10, 2012 Eureka Challenge, SILVA NOLs:Middle DistanceM Open Elite       90.2   3
Mar 10, 2012 Eureka Challenge, SILVA NOLs:M Open Elite       90.1   1
Dec 31, 2011 Xmas 5 Days:Hard 1A Day 5 6.8   6:35     
Dec 30, 2011 Xmas 5 Days:Hard 1 Day 4 6.9   5:54   85.1   2
Dec 29, 2011 Xmas 5 Days:Hard 1 Day3 7.6   7:26   80.2   3
Dec 28, 2011 Xmas 5 Days:Hard 1 Day 2 5.3   6:23   87.5   1
Dec 27, 2011 Xmas 5 Days:Hard 1A Day 1 4.9   5:11   89.8   1
Oct 1, 2011 Oceania Long Distance Championships:Course 2       97.9   1
Sep 11, 2011 NSW Middle & Long Champs:M-20A 9.6   7:16     
Jun 6, 2011 Queens Birthday:C 1 Day 3 10.7   5:56   81.2   2
Jun 5, 2011 Queens Birthday:C 1 Day 2 12.9   7:43   78.8   3
Jun 4, 2011 Queens Birthday:C 1 day 1 14.1   6:03   81.5   2
May 21, 2011 Australian WOC Trials Sprint:1       79.3   4
May 21, 2011 Australian WOC Trials:1       75.7   6
May 1, 2011 Marginata (Australian Middle Distance Champs):Course 4 4.0   7:01   87.3   3
Apr 30, 2011 NavDash 5 - Mandurah (Australian Sprint Championships):Course 1 3.4   4:54   85.5   1
Apr 23, 2011 Frazzle Rock Easter 2011:C3 Day 2 4.2   6:12   89.0   1
Apr 22, 2011 Frazzle Rock Easter 2011:Day 1 (Prologue) Long 2.5   5:42   78.8   7
Oct 31, 2010 Big Foot Sprints:Sprint 2 2.2   4:44   90.1   1
Oct 31, 2010 Big Foot Sprints:Sprint 1 2.3   4:22   94.7   1