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Training Log Archive: graeme

In the 1 days ending Jul 18, 2017:

activity # timemileskm+m
  Running1 28:00 3.0(9:20) 4.83(5:48)
  Total1 28:00 3.0(9:20) 4.83(5:48)

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Tu

Tuesday Jul 18, 2017 #

Running 28:00 [2] 3.0 mi (9:20 / mi)

Home around Blackford. Knee not loving it.

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