Training Log: graeme
In the last 7 days:
|activity|| # ||time||miles||km||+m|
| ||Cycling||1|| 15:00|| 3.0||(5:00)|| 4.83||(3:06)|
| ||Total||1|| 15:00|| 3.0||(5:00)|| 4.83||(3:06)|
Pain subsiding, walking OK, bending not so much. Left leg still numb. Everything moves, but only with concentration, collapsed when trying to "run" a step.
am Still needing the stick, but pain easing a bit now with combined ibuprofen & paracetemol. Left leg numb, wont support weight stably coming downstairs. By pm. walked home with the stick, but didn't really need it. Acute pain now moved to lower L back. More comfortable sitting up straight
No progress. Walked into work with a stick, which was quite sore enough.
Sciatica. Bad. Didn't get out at all, left leg numb.
Cycling 15:00  3.0 mi (5:00 / mi)
Jane suggested a bike ride might be just the thing to kick start a recovery. We went up round the braids and it was all good. Then, suddenly, it wasn't. Managed t stop safely, but could only lie by the road while Jane got the car. Embarrassing how many nice people stopped, so crawled out of sight into a field.
Acute Sciatica. Extremely painful to bend, get up of walk (though had to walk into town for a meeting). This happened 4 years ago, and went away as quickly as it came on. Fingers crossed.
- Jun 17, 2050 [1,626w, 1d]: Y - wmoc 2050 M90, or as Scottish Champ at M45 in 2007 and M3...
- Dec 12, 2059 [2,121w, 1d]:
all weeks |