Training Log Archive: vyc

In the 1 days ending Jul 20, 2017:

activity

time

miles

Running

33:16

4.41

(7:32)

7.1

(4:41)

Strength/stretching

10:00

Total

43:16

4.41

7.1

averages - sleep:7 weight:84.5kg

0:43

0:00

11 AM

Running 33:16 [2] 7.1 km (4:41 / km) +94m 4:24 / km
slept:7.0 weight:84.5kg shoes: 5 fingers plentui

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Strength/stretching 10:00 [2]

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