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Attackpoint - performance and training tools for orienteering athletes

Training Log: vyc

In the last 7 days:

activity # timemileskm+m
  Swimming (indoors)1 1:15:00 2.05(36:35) 3.3(22:44)
  Bike (staklės)1 1:10:00 22.18(19.0/h) 35.7(30.6/h)
  Strenth/stretching1 10:00
  Total3 2:35:00 24.23 39.0
averages - sleep:8
«
1:20
0:00
FrSaSuMoTuWeTh

Saturday Feb 17 #

9 AM

Swimming (indoors) 1:15:00 [3] 3.3 km (22:44 / km)

Impuls+

Friday Feb 16 #

9 AM

Bike (staklės) 1:10:00 [2] 35.7 km (30.6 kph)
slept:8.0

Impuls+ lengvai
10 AM

Strenth/stretching 10:00 [1]

35 prisitraukimai, galvojau nepadarysiu dar po 2dienio skaudena šen bei ten, bet padariau

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