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Training Log Archive: Nadim

In the 1 days ending Mar 17, 2020:

activity # timemileskm+m
  Bicycling1 9:44 2.0(4:52) 3.22(3:01) 25
  Total1 9:44 2.0(4:52) 3.22(3:01) 25
averages - weight:196lbs

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Tu

Tuesday Mar 17, 2020 #

1 PM

Bicycling (Commute) 9:44 [3] 2.0 mi (4:52 / mi) +25m 4:41 / mi
weight:196lbs (injured)

From Northfield Rd. to Norfolk Ave., then back. Max and I rode into town to get lunch, then we rode back. The town was fairly empty for the middle of the day.

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