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Training Log Archive: Nadim

In the 1 days ending Mar 16, 2020:

activity # timemileskm+m
  Bicycling2 11:23 2.82(4:02) 4.54(2:31) 28
  Total2 11:23 2.82(4:02) 4.54(2:31) 28

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Mo

Monday Mar 16, 2020 #

7 AM

Bicycling (Commute) 5:48 [3] 1.41 mi (4:07 / mi) +11m 4:01 / mi
(injured)

From Northfield Rd., to the Bethesda Metro Station.
8 PM

Bicycling (Commute) 5:35 [3] 1.41 mi (3:58 / mi) +17m 3:49 / mi
(injured)

From the Bethesda Metro Station.to Northfield Rd. I left work late and had a tailwind. The office was closed for the next 2 weeks. There was one confirmed case of COVID-19 from a person who was in the building.

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