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Training Log Archive: phatmax

In the 1 days ending Jul 12, 2018:

activity # timemileskm+m
  running1 40:20 5.47(7:23) 8.8(4:35)
  Total1 40:20 5.47(7:23) 8.8(4:35)

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Th

Thursday Jul 12, 2018 #

running 40:20 [3] 8.8 km (4:35 / km)
shoes: Kayano 24

In Portland to visit the family. Along the river and back. Really pleasant place to run.

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