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Training Log Archive: j-man

In the 1 days ending Oct 9, 2006:

activity # timemileskm+m
  Run1 49:00 6.2(7:54) 9.98(4:55)
  Total1 49:00 6.2(7:54) 9.98(4:55)

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Mo

Monday Oct 9, 2006 #

Run 49:00 [2] 6.2 mi (7:54 / mi)
shoes: Reeboks

Over to the school with Dasha. Couldn't do much over there because all the fields and the track were being used.

Did some faster running later in the neighborhood.

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