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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: M.K.

In the 1 days ending Jun 21, 2020:

activity # timemileskm+m
  Orienteering1 1:00:37 4.66(13:00) 7.5(8:05)
  Running1 10:00 0.93(10:44) 1.5(6:40)
  Total1 1:10:37 5.59(12:38) 9.0(7:51)

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Su

Sunday Jun 21, 2020 #

12 PM

Running warm up/down 10:00 [1] 1.5 km (6:40 / km)

Orienteering race 1:00:37 [3] 7.5 km (8:05 / km)

https://ibb.co/0hDxRtv
Visai atlūžau. Grįžes čiut iki jūros nuejau:)

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