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Attackpoint - performance and training tools for orienteering athletes

Training Log: M.K.

In the last 7 days:

activity # timemileskm+m
  Running1 45:00 1.86 3.0 270
  Total1 45:00 1.86 3.0 270
«
0:45
0:00
MoTuWeThFrSaSu

Wednesday Jun 3 #

6 PM

Running warm up/down 10:00 [1] 1.5 km (6:40 / km) +40m 5:53 / km

Running hills 25:00 [4] +200m

5 kalnai(25min)

Running warm up/down 10:00 [1] 1.5 km (6:40 / km) +30m 6:04 / km

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