Running31:35 5.05 km (6:15 / km) +45m5:59 / km ahr:109 max:138
Was going to have a day off as felt quite tired and headachy again this morning, but a full-family run round Baitings got organised to go have a look at the almost empty reservoir. First lap with everyone (so Mum-pace) and with quite a few stops then another lap with Dad and Sarah. Lowest HR ever I believe.