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Training Log Archive: Nick

In the 1 days ending Nov 20, 2006:

activity # timemileskm+m
  biking1 37:00
  gym ex1 10:00
  Total1 47:00
averages - sleep:6

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Mo

Monday Nov 20, 2006 #

biking 37:00 [1]
(injured)

indoor biking. spin..spin

gym ex 10:00 [1]
slept:6.0

again.. more weights in there.. ouch

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