Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JCallender

In the 1 days ending Sep 20, 2018:

activity # timemileskm+m
  Running1 31:56 4.2(7:36) 6.76(4:43)
  Total1 31:56 4.2(7:36) 6.76(4:43)

«»
0:31
0:00
» now
Th

Thursday Sep 20, 2018 #

7 AM

Running 31:56 [3] 4.2 mi (7:36 / mi)
shoes: Adidas Blue Supernova Sequence

Two laps of the Mere Golf Course. Did 6*stride-outs. Legs felt fine.

Messed up my alarm so a slightly shorter run than I'd hoped.

« Earlier | Later »