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Training Log Archive: JCallender

In the 1 days ending Sep 19, 2018:

activity # timemileskm+m
  Running1 59:56 7.7(7:47) 12.39(4:50)
  Total1 59:56 7.7(7:47) 12.39(4:50)

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Wednesday Sep 19, 2018 #

Running 59:56 [3] 7.7 mi (7:47 / mi)
shoes: Adidas Blue Supernova Sequence

Two laps of the Mere Golf Course and then a trot along the road.

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