Training Log Archive: bbrookeIn the 1 days ending May 15, 2017:
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| Mo |
Monday May 15, 2017 #
Run / Hike 38:00 [3] 2.08 mi (18:16 / mi)
slept:6.0 weight:119.7lbs shoes: Brooks Adrenaline (2016)
Arboretum walk.
Strength / Stretching 10:00 [3]
Core workout.
Administration 4:00:00 [0]
- Updated the HTML code for our PayPal "button" for membership renewals; tested it.
- One new membership update.
- Discussed plans w/ Doug, Sverre & Galen, and then drafted JP to be RMOC's new mapping coordinator. :-)
- Followed up on some emails from CSOL coaches.
- Drafted final CSOL reminder to send out on Thursday.
- Drafted email, added images, and sent out jersey ordering details.
- Started on OE2010 files for Saturday's meet.
- Exported email addresses for Galen.