Training Log Archive: annanisiIn the 1 days ending Jul 5, 2019:
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Friday Jul 5, 2019 #
11 AM
Orienteering 47:00 [1] 4.25 km (11:04 / km) +80m 10:06 / km
shoes: VJ Bold
Walk-Jog on map to get used to scale and scandinavian terrain
5 PM
Running warm up/down 35:00 [1] 4.8 km (7:17 / km) +30m 7:04 / km
shoes: VJ Bold
Running 1:46:00 [4] 11.99 km (8:50 / km) +350m 7:43 / km
shoes: VJ Bold
Race was good until control 5, then a bit unsure to number 6, couldn't decide how to run to 7th but plan was to go quite straight-got passed by Merja R and thought I am faster when going with her than going alone, she chose a really weird route and I followed her but lost her as I was hesitating and not sure what her plan actually was but continued running that stupid route and lost at least 5 min!!! never again - better to do my own thing!
Then ran the wrong order on the last loop and had to turn all the way down the hill again. Not motivated after that so jogged the last part.
I think this is what you can call a distaster race. So bad that I'm not even sad about it.
+ Legs felt good :-)
Then ran the wrong order on the last loop and had to turn all the way down the hill again. Not motivated after that so jogged the last part.
I think this is what you can call a distaster race. So bad that I'm not even sad about it.
+ Legs felt good :-)