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Training Log Archive: Rachel

In the 1 days ending May 17, 2016:

activity # timemileskm+mload
  Running2 52:58 5.6(9:27) 9.02(5:52) 6110.6
  Total2 52:58 5.6(9:27) 9.02(5:52) 6110.6

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Tu

Tuesday May 17, 2016 #

8 AM

Running warm up/down 19:10 [2] 2.98 km (6:26 / km) +38m 6:03 / km
shoes: Saucony Triumph 3

9 AM

Running 33:48 [2] 6.04 km (5:36 / km) +23m 5:29 / km
shoes: Saucony Triumph 3

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