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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rachel

In the 1 days ending Jul 19, 2009:

activity # timemileskm+mload
  Orienteering1 46:00 4.04(11:23) 6.5(7:05)16.1
  Total1 46:00 4.04(11:23) 6.5(7:05)16.1

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Su

Sunday Jul 19, 2009 #

Event: Inter Club Relays at Peterdine near York
 

Orienteering race 46:00 [3] 6.5 km (7:05 / km)
(sick)

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