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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rachel

In the 1 days ending Sep 30, 2006:

activity # timemileskm+mload
  Orienteering1 1:14:16 4.6(16:09) 7.4(10:02)23.7
  Total1 1:14:16 4.6(16:09) 7.4(10:02)23.7

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Sa

Saturday Sep 30, 2006 #

Event: AUS National Championship Carnival
 

Orienteering 59:16 [3] *** 5.9 km (10:03 / km)

Orienteering 15:00 [2] 1.5 km (10:00 / km)

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