In the 28 days ending Feb 28, 2019:
S&C 1:15:00 [3]
Note (injured)
Bike 3:37:00 [3] 90.5 km (25.0 kph)
S&C 1:00:00 [3]
Run t&f 1:00:00 [3]
Run 45:00 [3]
Run 15:30 [3]
S&C 1:30:00 [3]
Run 20:00 [3] 2.0 mi (10:00 / mi)
Run t&f race 1:00:00 [3]
Note (rest day)
Run t&f (Moyne) 1:00:00 [3]
Note rhr:44 (rest day)
Run 1:30:00 [3]
« Earlier | Later »