Training Log Archive: Career MoveIn the 1 days ending Feb 14, 2019:
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Thursday Feb 14, 2019 #
Run t&f 1:00:00 [3]
2* (650m 3minR 350m 2.5minR 350m 2.5min R 650m)
Target times 650 in 2:55, 350 in 74 - 76
Actual time
650s 2:48, 2:55, 2:52 not completed calf cramp
350s 77, 74, 72, 70
Target times 650 in 2:55, 350 in 74 - 76
Actual time
650s 2:48, 2:55, 2:52 not completed calf cramp
350s 77, 74, 72, 70