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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Career Move

In the 1 days ending Feb 4, 2019:

activity # timemileskm+m
  Run t&f1 1:00:00
  Total1 1:00:00

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Mo

Monday Feb 4, 2019 #

Run t&f (Moyne) 1:00:00 [3]

3*(6*60) @ 70%
Relay practice

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