Training Log Archive: nmulderIn the 1 days ending Jul 23, 2010:
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Friday Jul 23, 2010 #
5 PM
Orienteering (Venise) 30:00 [2] *** 3.5 km (8:34 / km)
shoes: Inov-8 Oroc 280 #1
Ran on the training / warmup map for the OOCup in Slovenia (5-day event). Doesn't bear much resemblance to the race days, but a good leg stretcher nonetheless. Lots of green on the map which was really lots of slow white. Paths are also very indistinct. Otherwise a beautiful country, very hospitable people.