Training Log Archive: nmulder

Out of interest, here's most of the map for stage 4, the Lidernen map which we never ran on. Big climb, almost all of it in one leg.

1900 - Felt like my legs were a bit stiff. So decided to go take them to a nice hill race. It was a mix of track and tar, starting in Kempten and finishing on a nearby hill. Small little loop of the suburbs to start, then some track in a forest next to a beautfiul river, past a 'Rapunzels Tower', under a railway bridge and then a final sting in the tail over the last 600m to the hill top. Great fun, it even stopped raining during the race. Finished in the mid-40's or so, winner in 24 mins or something ridiculous. This was the first of 5 consecutive evenings of hill races in a series, all roughly this distance and all around northern Switzerland.

Here's my GPS route. Working great.

C • gps 2