Training Log Archive: camdIn the 7 days ending Aug 25, 2017:
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Sa | Su | Mo | Tu | We | Th | Fr |
Running (Morning) 25:00 [1] 5.0 km (5:00 / km) +133m 4:25 / km
shoes: Saucony Type A6
Running intervals (5x1km) 17:40 [4] 5.0 km (3:32 / km)
shoes: Saucony Endorphin Racer
Running race (Xterra Waharau - 2nd) 1:35:54 [4] 18.0 km (5:20 / km) +1006m 4:10 / km
shoes: Icebug Spirit 5 OLX