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Training Log Archive: Uncle JiM

In the 1 days ending Aug 7, 2019:

activity # timemileskm+m
  WALK1 1:31 0.06(24:39) 0.1(15:19)
  Total1 1:31 0.06(24:39) 0.1(15:19)

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Wednesday Aug 7, 2019 #

12 PM

WALK 1:31 intensity: (16 @1) + (1:10 @2) + (5 @3) 0.1 km (15:19 / km)
ahr:100 max:105

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