Training Log Archive: 007In the 1 days ending Feb 5, 2009:
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Thursday Feb 5, 2009 #
Running 1:00:00 [3]
slept:9.0 shoes: Nike zoom- red
Morning run with Soph and Jas from Sophs place. We ran quite slow but it still felt hardish, legs were a little tired and it seemed v humid.
Followed by lots of yummy fruit and muesli for breakfast.
Afterwards I was going to go to the pool but didnt feel so good- like I was going to faint or throw up so lay down for a bit but dont really feel like eating. Maybe i have drunk too much water and not enough salt.
Followed by lots of yummy fruit and muesli for breakfast.
Afterwards I was going to go to the pool but didnt feel so good- like I was going to faint or throw up so lay down for a bit but dont really feel like eating. Maybe i have drunk too much water and not enough salt.
riding 30:00 [2]
Rode to Sophs.