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Training Log: 007

In the last 7 days:

activity # timemileskm+m
  Running2 58:00
  Total2 58:00
«
0:38
0:00
WeThFrSaSuMoTu

Sunday Feb 16 #

Running 20:00 [3]

Morning run again along the coast from Castle Rock to Meelup Beach etc. Walked after 20mins because I got some sort of stitch.

Saturday Feb 15 #

Running 38:00 [3]

Stunning morning run along the Meelup coastal trail (near Dunsborough WA) with a swim halfway and at the end. Slow but felt alright and no knee pains :)

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Feb 16
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Jan 26
Jan 19

Week
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Training hours by activity
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10
Feb 16
Feb 9
Feb 2
Jan 26
Jan 19

Week
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