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Attackpoint - performance and training tools for orienteering athletes

Training Log: 007

In the last 7 days:

activity # timemileskm+m
  orienteering1 1:34:00 6.03(15:36) 9.7(9:41)
  Total1 1:34:00 6.03(15:36) 9.7(9:41)
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1:34
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Saturday Mar 6 #

orienteering 54:00 [4] 5.8 km (9:19 / km)

Kuitpo. First time bush orienteering since Nationals 2019!! Orienteering is so much more fun than just running..

orienteering 40:00 [3] 3.9 km (10:15 / km)

First 20mins was trying to put out some rather iffy controls and then ran the rest of the control picking course.

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