- Aug 5 [1w, 4d]: Y - 12. Bündner Oberländer OL / 36. Flimser-OL / 47. Bündner OL-Weekend
- Aug 8 [2w, 0d]: ? - WRE
- Aug 19 [3w, 4d]: Y - Jugendcup-Staffel
- Aug 20 [3w, 5d]: Y - 2. Nationaler Langdistanz / Jugendcup
- Aug 27 [4w, 5d]: Y - Schweizer Meisterschaft im Staffel-OL
- Sep 2 [5w, 4d]: Y! - 3. Nationaler Mitteldistanz
- Sep 3 [5w, 5d]: Y! - 4. Nationaler Langdistanz
- Sep 9 [6w, 4d]: Y! - Schweizer Meisterschaften in der Mitteldistanz / 5. Nationaler Langdistanz
- Sep 29 [9w, 3d]: Y!! - Orienteering World Cup Round 4
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jul 23 | |||||||||||
| Jul 16 |  | ||||||||||
| Jul 9 | | ||||||||||
| Jul 2 | | ||||||||||
| Jun 25 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jul 23 | |||||||||||
| Jul 16 | | ||||||||||
| Jul 9 | | ||||||||||
| Jul 2 | | ||||||||||
| Jun 25 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Jul 23 | |||||||||||
| Jul 16 | | ||||||||||
| Jul 9 | | ||||||||||
| Jul 2 | | ||||||||||
| Jun 25 | |
all weeks | months | years | as calendar