Training Log Archive: RHFIn the 1 days ending Dec 24, 2016:
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Saturday Dec 24, 2016 #
8 AM
Running 1:28:31 [3] 17.71 km (5:00 / km)
shoes: Brooks Vapor 2 2016
Christmas Eve long run with Frances
Green Lane, Ampfield Wood (muddy path) then Straight mile to home + a bonus loop of Tadburn Meadows for extra distance.
Legs felt tired especially towards the end. Frances was stronger/quicker today. 8th day running in a row for the Christmas mileage challenge. Definitely getting there, 1/2 way in terms of days with 93km done (13km in hand or banked!)
Green Lane, Ampfield Wood (muddy path) then Straight mile to home + a bonus loop of Tadburn Meadows for extra distance.
Legs felt tired especially towards the end. Frances was stronger/quicker today. 8th day running in a row for the Christmas mileage challenge. Definitely getting there, 1/2 way in terms of days with 93km done (13km in hand or banked!)