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Training Log Archive: Danish Dynamite

In the 1 days ending Jul 10, 2020:

activity # timemileskm+m
  running1 1:10:37 9.34(7:34) 15.03(4:42) 220
  Total1 1:10:37 9.34(7:34) 15.03(4:42) 220

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Fr

Friday Jul 10, 2020 #

Event: POSTPONED - Canadian Orienteering Champs
 
6 PM

running 1:10:37 [2] 15.03 km (4:42 / km) +220m 4:23 / km
shoes: Saucony Kinvara 10 (2)

Hilly first 45 minutes, then coasting down the rail trail home.

Incredibly enjoyable, seemingly had every deer fly on me in the fores.t

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