Training Log Archive: kwilliamsIn the 1 days ending Aug 18, 2004:
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Wednesday Aug 18, 2004 #
cardio 55:00 [3]
With maps (Skommarbo and Raby: training courses).
weight training 12:00 [3]
Legs, abs, arms
Training Log Archive: kwilliamsIn the 1 days ending Aug 18, 2004:
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| « | » |
| » now | ||||
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| We |
cardio 55:00 [3]
weight training 12:00 [3]