Orienteering (WET) 45:42 4.08 km (11:12 / km) +128m 9:41 / km
ahr:171 max:189 shoes: Salomon Speedcross 3
Grousewoods - good course but I was outta sorts and tired. Played 1,2, skip a few... also more snow running and my headlamp was nearly outta batteries