Training Log Archive: lazydaveIn the 1 days ending Jan 14, 2016:
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Thursday Jan 14, 2016 #
4 PM
Gym (RPM) 1:25:02
ahr:151 max:190
Joined Mich at the gym for a RPM class & got there early to make it a bit longer. I always work quite hard in these classes (Suunto PTE of 5.0) but they are pretty boring.