Training Log Archive: R AndersonIn the 1 days ending Mar 19, 2017:
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Sunday Mar 19, 2017 #
10 AM
Orienteering race 41:46 [4] 6.75 km (6:11 / km)
shoes: 190s Aug 2016
Ärlaträffen
Mostly good but a number of small hooks and hesitations. 30s lost on 3 and 24.
Felt tight in the chest with the cold air and felt like my breathing was a bit restricted.
Nice sunny day in a nice forest.
Mostly good but a number of small hooks and hesitations. 30s lost on 3 and 24.
Felt tight in the chest with the cold air and felt like my breathing was a bit restricted.
Nice sunny day in a nice forest.
Running warm up/down 30:00 [1]
shoes: 190s Aug 2016