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Training Log: R Anderson

In the last 7 days:

activity # timemileskm+m
  Running3 2:18:00
  Strength2 2:00:00
  Total5 4:18:00
«
1:38
0:00
SaSuMoTuWeThFr

Thursday Apr 27 #

Running 45:00 [1]
shoes: Nike Zoom Structure

Wednesday Apr 26 #

Strength (yoga) 1:00:00 [1]

Tuesday Apr 25 #

12 PM

Strength (Climbing) 1:00:00 [1]

6 PM

Running 20:00 [1]
shoes: Saucony Type A

Running 18:00 [5]
shoes: Saucony Type A

3 sets of 10x15s/15s

Sunday Apr 23 #

Running 55:00 [2]

Skatås forest loop.

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