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Training Log Archive: Meredith

In the 1 days ending Sep 18, 2016:

activity # timemileskm+m
  Running1 1:40:00 2.81(35:32) 4.53(22:05)
  Total1 1:40:00 2.81(35:32) 4.53(22:05)

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Su

Sunday Sep 18, 2016 #

Running 1:40:00 [3] 4.53 km (22:05 / km)

Walked around the contour only course with my dad. Spent a lot of time practicing bearings.

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