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Attackpoint - performance and training tools for orienteering athletes

Training Log: Meredith

In the last 7 days:

activity # timemileskm+m
  Running1 30:00 2.73(10:58) 4.4(6:49)
  Total1 30:00 2.73(10:58) 4.4(6:49)
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Wednesday Sep 20 #

Running 30:00 [3] 4.4 km (6:49 / km)

Repat loop + excercises on Pasadena oval.

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