Training Log Archive: matzah ballIn the 1 days ending Feb 27, 2019:
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Wednesday Feb 27, 2019 #
4 PM
running (indoors wood floor) 15:00 [2]
shoes: adidas adizero rc
5 PM
running (pavilion at lemay) 30:00 [3]
shoes: adios boost 3 v.3
solid run then strides then 6 x 150 mile pace 300 R
running strength conditioning (pavilion at lemay) 20:00 [1]
arms and core