Training Log Archive: matzah ballIn the 1 days ending Jan 8, 2016:
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| Fr |
Friday Jan 8, 2016 #
7 AM
running drills 10:00 [1]
warming up drill, hurdle mobility
running warm up/down 35:00
shoes: brooks cascadia
indoors warmup, then drills on way to park, 4 strides in park. lungs tired, may have got an evil snootful of dust trying to track down my resident mouse king.
3 PM
biking 20:00 [1]
shoes: bike - ridley x-fire
local errands