Training Log Archive: ThompassIn the 1 days ending Mar 5, 2018:
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| Mo |
Monday Mar 5, 2018 #
Easy Run 43:58 [3] 9.19 km (4:47 / km) +90m 4:34 / km
shoes: Adidas Pureboost DPR
Took a lot of gravel to the face while heading against the wind. Going with the wind sucked too, it was cold and I was going faster than I wanted. Generally a tiring experience.
Strength (Functional) 12:53 [3]
Strength (Core) 15:00 [3]